Wholesome Residing Suggestions from Social Media Influencer Bearenger Petrella


Bearenger Petrella is a well being and wellness content material creator based mostly in Grand Rapids, Michigan. A ballet dancer from ages 2 – 18, Bearenger was on the trail to turn into an expert dancer when she realized her true ardour was in creating and sharing content material on social media.  She beloved to analysis all issues well being, wellness and meals as she grew up, usually discovering herself spending time within the kitchen along with her dad. Her ardour for “vlogging” began at a younger age when she started taking pictures of the meals she ready. At present as a social media influencer, Bearenger has a complete viewers of greater than 1.56 million throughout Instagram and TikTok and averages greater than 8.2 month-to-month views on Pinterest.

With Bearenger, it’s greater than delivering wholesome recipes to her hundreds of thousands of followers, she finds true pleasure in creating, testing and growing new recipes. From blended drinks to desserts, her followers proceed to return to her pages for scrumptious inspiration. Bearenger enjoys a plant-based food plan and serves up mouth-watering pictures which can be as tasty as they’re wholesome.

Discover Your Affect linked with Bearenger Petrella to speak about her day by day routine, inspirations, how she maintains a wholesome way of life, and what her future endeavors may seem like.

What’s your favourite factor about being a social media influencer targeted on well being and wellness? 

“Well being and wellness is one among my best loves. As somebody who had a troublesome relationship with my physique and meals, I’ve been in a position to make use of well being and wellness to heal myself and that relationship. I like studying all the brand new issues within the well being and wellness house and creating content material with the whole lot I be taught!” 

How a lot time do you dedicate to planning your social media content material? 

“Hardly any! Most days I simply create what I really feel like or attempt the most recent development. I’ve an ongoing checklist of content material concepts that I’ll pull from if I want just a little inspiration.”

The place do you discover inspiration for your whole completely different plant-based recipes?

“Although I’m not absolutely plant-based, I do share numerous plant-based recipes. I discover inspiration from completely different locations I’ve been, different creators, Pinterest, my atmosphere, so many issues!” 

Photograph courtesy of Bearenger Petrella

In what method do you attempt to affect your followers? 

“I would like my group to really feel love for themselves. I wish to encourage others to create good meals, good habits, good well being, and good relationships. Everyone seems to be on their very own path and can take one thing completely different from my content material.”

How do you retain your followers engaged? 

“I’m nonetheless studying on a regular basis on learn how to foster a rising group. I discover that if I present up and if I’m engaged, then usually they’re as nicely. I like to remain in contact with everybody within the DM’s.”

What does a typical day as a social media influencer seem like for you? 

“I often stand up and do my morning routine to actually arrange my day (lemon water, exercise, breakfast, bathe, prepare.) Then, I get proper to creating.

I’ll movie a couple of new recipes or movies and edit them. I’ll reply emails and do another laptop work I have to. I like to interrupt my day up with some walks if attainable. At night time I make dinner and end up any work. I’m continually combating boundaries between my life and work.”

Photograph courtesy of Bearenger Petrella

What are your prime three ideas for sustaining a wholesome and match way of life? 

“Have your “WHY.” In case you don’t have a purpose to do one thing, then why would you persist with something? My why is “to be the very best model of myself, for myself, and the folks round me.

Discover what works finest for you. Simply because somebody does one thing doesn’t imply it’ll give you the results you want. Take the whole lot with a grain of salt and do your personal experimenting. 

Make it enjoyable! Discover a new recipe on Pinterest, cook dinner with a pal, discover a exercise buddy.  It’s loads simpler when you’re truly having enjoyable.”

What’s your favourite cheat meal? 

“I don’t suppose any meal needs to be a cheat meal. We must always take a look at our meals as gasoline. A few of my favourite meals that I don’t make fairly often are garlic butter noodles & plant-based ice cream.” 

What recommendation would you give an aspiring social media influencer? 

“Present up on a regular basis. Consistency is so vital. The one method you’ll find what works and what doesn’t is to maintain displaying up and experimenting.” 

What are your objectives for this upcoming yr? 

“I’ve a couple of objectives. Transfer into a brand new house that actually evokes me to create much more. Meet new folks within the creator group. Step out of my consolation zone extra. There are a couple of biz objectives however I’m defending the power of these objectives :)”

Sustain with Bearenger Petrella’s well being and wellness journey on Instagram and TikTok the place you’ll find inspiration in sustaining a wholesome way of life. 

Freelance contribution particularly written for Discover Your Affect by Alice Wholey.


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